LOKE WATE: ms,sldfõ uq,a wjÈh fmkakqï lrk frda. ,laIK 5la

Dec 16, 2014

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ms,sldfõ uq,a wjÈh fmkakqï lrk frda. ,laIK 5la

Migraine Headache
ms<sld ;;ajhla Yßrh ;=, j¾Okh úug mgka .;a wdrïNl wjÈfhaÈu tu ;;ajh yÿkd .eksug yelskï ms<sldj ioyd id¾:lj m%;sldr l< uels njhs ffjoHjreka mjikafka' kuq;a wjdikdjlg tu frda.s ,laIKhka fudkjo hkak ms<snoj iudkH ck;dj oekqj;a keye'

weußldfõ ffjoHjreka ;srkh lr ;sfnkjd fuu ,laIKhka ms<snoj idukH ck;dj oekqj;a lsßug' weußldkqjka muKla fkdfõ úfoia rgj, fjfik ck;djo oekqj;a lsßu Tjqkaf.a wruqkhs' Tnf.a Yßrfhkq;a fuu ,laIKhka o¾YKh fjkjdkï ms<sld ;;ajhla je<Èug hï yelshdjla ;sfnka‍jd' Yßrh ;=, ms<sld ;;ajhla we;s nj yd th l%ula l%ufhka úlikh jk nj o¾YKh lr isák b;du;a jeo.;a ,laIKhka 5la ms<snoj my;ska Tng oek.kakg mq¿jka'

^1& ÿn, m%;sYla;slrKh * ksrka;rfhka oefkk f;fyÜgq .;sh" ÿ¾j, lu yd ksÈu; iajNdjh" udkisl t>%;djh iyd wjOdkula ke;s nj

^2& Tlaldrh iyd wdydr wkqNjhg we;s leue;a; ke;sj hEu

^3& Yßrfha we;eï ia:dkhka widukH f,i bÈñu ^ ms<sldjl n,mEula fya;=fjka we;eï Ydßßl fldgia bÈfukakg yelshdj ;sfnkjd &

^4& Yßrfha we;eï fldgia iam¾Y lsßfuÈ iudkH iajNdjh blsujd .sh oeä iajNdjhla oeksu'

^5& ysi flia jeáu

by; olajd we;s ,laIKhka ms<Sld ;;ajhla ms<sn| wk;=re w.jd isák ,laIKhka nj yÿkd f.k ;sfnkjd' kuq;a thska woyia lrkafka kE Tng ms<sld ;;ajhla je,È we;s nj' fudlo fjk;a frda.hl n,mEula fya;=fjka by; i|yka lrk ,o ,laIKhka Yßrfha o¾YKh fjkakg mq¿jka' fldfyu kuq;a by; lS ,laIKhka Tnf.a Yßrfhka o¾YKh fjkjdkï ffjoHjrhl= yuq ù ms<sld ;;ajhla mj;skjdo keoao hkak ;yjqre lr .kak'